If you watch too many ads on TV, you might believe that the Holiday celebrations bring whole happy families together, playing board games and wearing matching Santa sweaters, laughing and spreading infectious joy while tucking into Christmas turkey and sipping mulled w...

You know that unpleasant feeling. The saliva in your mouth increases, you can feel sweat building up on your forehead, you've suddenly gone deathly pale, your heart is pounding and something feels very wrong in your stomach area. Some people get these symptoms once in...

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